Southwest Turkey Patties With Beans Recipe

Name: Southwest Turkey Patties With Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 cup shredded carrots; 1/3 cup finely chopped onion; 1/3 cup finely chopped green pepper; 1/4 teaspoon salt; 1/4 teaspoon pepper; 3/4 pound lean ground turkey; 1 can (15 ounces) black beans, rinsed and drained; 1 can (10 ounces) diced tomatoes and green chilies, undrained; 2 tablespoons chopped fresh cilantro; 2 cups hot cooked brown rice

Servings: persons

1/3 cup shredded carrots
1/3 cup finely chopped onion
1/3 cup finely chopped green pepper
1/4 teaspoon salt
1/4 teaspoon pepper
3/4 pound lean ground turkey
1 can (15 ounces) black beans, rinsed and drained
1 can (10 ounces) diced tomatoes and green chilies, undrained
2 tablespoons chopped fresh cilantro
2 cups hot cooked brown rice

1
In a large bowl, combine first five ingredients. Add turkey; mix lightly but thoroughly. Shape into four 1/2-in.-thick oval patties.
2
In a small saucepan, heat beans and tomatoes over medium heat, 8-10 minutes, stirring occasionally. Remove from heat; stir in cilantro. Keep warm.
3
Grill patties, covered, over medium heat or broil 4-5 in. from heat until a thermometer reads 165u00b0, 4-5 minutes per side. Serve with rice and bean mixture.
4
Place patties on a plastic wrap-lined
5
; wrap and freeze until firm. Remove from pan and transfer to a large resealable plastic bag; return to freezer. To use, grill or broil frozen patties as directed, increasing time as necessary for a thermometer to read 165u00b0.

652

kcal

Calories

Fat

106

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/3 cup shredded carrots, 1/3 cup finely chopped onion, 1/3 cup finely chopped green pepper, 1/4 teaspoon salt, and more.

Yes, Southwest Turkey Patties With Beans falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Southwest Turkey Patties With Beans

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