Southwest Stew Recipe

Name: Southwest Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. vegetable oil; 2 onions, coarsely chopped; 8 cloves garlic, peeled and sliced lengthwise; 1/4 c. flour; 2 lb. lamb, beef or buffalo stew meat, cut into 1-inch pieces; 5 c. beef broth; 1 c. chopped celery tops; 2 Tbsp. chopped mint leaves; 1 Tbsp. dried rosemary leaves, crushed; 2 tsp. ground black pepper; 3 potatoes, peeled and diced; 2 c. sliced peaches; 1 red bell pepper, diced; 1 c. cubed squash; 1 c. corn kernels; 2 Tbsp. chopped cilantro leaves

Servings: persons

2 Tbsp. vegetable oil
2 onions, coarsely chopped
8 cloves garlic, peeled and sliced lengthwise
1/4 c. flour
2 lb. lamb, beef or buffalo stew meat, cut into 1-inch pieces
5 c. beef broth
1 c. chopped celery tops
2 Tbsp. chopped mint leaves
1 Tbsp. dried rosemary leaves, crushed
2 tsp. ground black pepper
3 potatoes, peeled and diced
2 c. sliced peaches
1 red bell pepper, diced
1 c. cubed squash
1 c. corn kernels
2 Tbsp. chopped cilantro leaves

1
In a Dutch oven with cover, heat oil and saute onions and garlic until light brown.
2
Put flour in bag; add meat a few pieces at a time and shake to coat.
3
Add meat to Dutch oven and brown with onions and garlic.
4
Stir in broth, rosemary, pepper and potatoes. Cover and cook slowly 1 hour.
5
Mix in peaches, bell pepper, squash, corn, celery tops, mint and cilantro leaves.
6
Cook an additional 25 to 35 minutes.

869

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 Tbsp. vegetable oil, 2 onions, coarsely chopped, 8 cloves garlic, peeled and sliced lengthwise, 1/4 c. flour, and more.

Yes, Southwest Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Southwest Stew

How did you like this recipe?

Frequently Asked Questions