Southwest Salad — Salads recipe

Southwest Salad

Eats Now Editorial Team  · 423 kcal  · Salads

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Fresh, crisp and full of flavor — this Southwest Salad is a must-try. Made with black beans, frozen corn, tomatoes and green onions. Easy step-by-step i…

This Southwest Salad relies on simple, everyday ingredients such as frozen corn, thawed, chopped plum tomatoes, thinly sliced green onions and minced fresh cilantro. It comes together quickly and makes 4 servings, at about 423 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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