Southwest Cilantro Fish Stew Recipe

Name: Southwest Cilantro Fish Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 2 cups chopped onion; 1 cup (1/4-inch-thick) slices carrot; 1 cup (1/4-inch-thick) slices celery; 3 garlic cloves, minced; 1 jalapeno pepper, sliced; 4 cups fat-free, less-sodium chicken broth; 2 cups cubed peeled Yukon gold or red potato; 1 cup dry white wine; 1/2 cup chopped fresh cilantro; 1 (15-ounce) can crushed tomatoes, undrained; 1 pound halibut, cut into bite-size pieces; 1/2 pound peeled and deveined large shrimp; Lime wedges; Cilantro sprigs (optional)

Servings: persons

1 tablespoon olive oil
2 cups chopped onion
1 cup (1/4-inch-thick) slices carrot
1 cup (1/4-inch-thick) slices celery
3 garlic cloves, minced
1 jalapeno pepper, sliced
4 cups fat-free, less-sodium chicken broth
2 cups cubed peeled Yukon gold or red potato
1 cup dry white wine
1/2 cup chopped fresh cilantro
1 (15-ounce) can crushed tomatoes, undrained
1 pound halibut, cut into bite-size pieces
1/2 pound peeled and deveined large shrimp
Lime wedges
Cilantro sprigs (optional)

1
["Heat oil in a large Dutch oven over medium-high heat. Add onion, carrot, celery, garlic, and jalapeno to pan; saute 5 minutes or until tender. Stir in broth, potato, wine, cilantro, and tomatoes; bring to a boil. Reduce heat, and simmer 15 minutes or until potato is tender. Add fish and shrimp; cook an additional 5 minutes or until fish and shrimp are done. Ladle 2 1/2 cups stew into each of 4 bowls; serve with lime wedges. Garnish with cilantro sprigs, if desired.", """I developed this stew using Mexican ingredients I grew up with. I often use cod because my husband loves it. He asked me to create a good recipe for fish stew with some spice."" --Diana Rios, Lytle, TX"]

791

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 tablespoon olive oil, 2 cups chopped onion, 1 cup (1/4-inch-thick) slices carrot, 1 cup (1/4-inch-thick) slices celery, and more.

Yes, Southwest Cilantro Fish Stew falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Southwest Cilantro Fish Stew

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