Southern Oven-Fried Chicken Recipe

Name: Southern Oven-Fried Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (2 1/2 to 3 lb.) chicken (fryer); 1/4 tsp. salt; 1/2 tsp. garlic powder; 1/4 tsp. curry powder; 1/4 tsp. ground cumin; 1/4 tsp. paprika; 1/4 tsp. ground red pepper (optional); 1/4 tsp. ground black pepper; 1/2 c. all-purpose flour; 1/4 c. yellow cornmeal; 1/2 c. low-fat or nonfat buttermilk; 1 Tbsp. low-sodium Worcestershire sauce; 1 Tbsp. mustard

Servings: persons

1 (2 1/2 to 3 lb.) chicken (fryer)
1/4 tsp. salt
1/2 tsp. garlic powder
1/4 tsp. curry powder
1/4 tsp. ground cumin
1/4 tsp. paprika
1/4 tsp. ground red pepper (optional)
1/4 tsp. ground black pepper
1/2 c. all-purpose flour
1/4 c. yellow cornmeal
1/2 c. low-fat or nonfat buttermilk
1 Tbsp. low-sodium Worcestershire sauce
1 Tbsp. mustard

1
Preheat the oven to 350u00b0.
2
Remove the skin and fat from the chicken and discard.
3
Cut the chicken into six or eight serving-size pieces, then debone the breast.
4
(Reserve the wings, back and bones from the breast to use for stock.)
5
In a small bowl, combine the next seven ingredients.
6
Mix well and reserve 1/2 teaspoon of the seasoning mix; sprinkle the remaining seasoning over the chicken and set aside.

387

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 (2 1/2 to 3 lb.) chicken (fryer), 1/4 tsp. salt, 1/2 tsp. garlic powder, 1/4 tsp. curry powder, and more.

Yes, Southern Oven-Fried Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Southern Oven-Fried Chicken

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