Southern Okra

Name: Southern Okra
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon sugar; 1 teaspoon all-purpose flour; 1/2 teaspoon salt; 1/2 teaspoon pepper; 2 cups sliced fresh okra; Boiling water; 1 medium onion, chopped; 1 medium green pepper, chopped; 2 tablespoons canola oil; 3 medium tomatoes, peeled and chopped; Cooked rice, optional

Eats Now Editorial Team · 111 kcal · General

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Southern Okra – a delicious recipe with sugar, flour, salt, pepper, fresh okra, Boiling water. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 tablespoon sugar
1 teaspoon all-purpose flour
1/2 teaspoon salt
1/2 teaspoon pepper
2 cups sliced fresh okra
Boiling water
1 medium onion, chopped
1 medium green pepper, chopped
2 tablespoons canola oil
3 medium tomatoes, peeled and chopped
Cooked rice, optional

1
In a small shallow bowl, combine the sugar, flour, salt and pepper; set aside. In a small saucepan, cover and cook okra in boiling water for 10 minutes or until tender. Drain and set aside.
2
In a large skillet, saute onion and green pepper in oil until tender. Stir in the tomatoes and reserved sugar; cook for 5 minutes. Add okra. Heat through, stirring as little as possible. Serve with rice if desired.

111

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon sugar, 1 teaspoon all-purpose flour, 1/2 teaspoon salt, 1/2 teaspoon pepper, and more.

Yes, Southern Okra falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
111 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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