South Of The Border Casserole Recipe

Name: South Of The Border Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon olive oil; 1 lb 95% lean ground beef; ¾ cup diced onion; ¾ cup diced green pepper; 2 seeded fresh jalapeno peppers, minced (use rubber gloves); 1 (28 ounce) can whole tomatoes; 2 cups nonfat sour cream; 1 tablespoon honey; 1 tablespoon chili powder; ½ teaspoon salt; 8 ounces uncooked penne or 8 ounces macaroni noodles

Servings: persons

1 teaspoon olive oil
1 lb 95% lean ground beef
¾ cup diced onion
¾ cup diced green pepper
2 seeded fresh jalapeno peppers, minced (use rubber gloves)
1 (28 ounce) can whole tomatoes
2 cups nonfat sour cream
1 tablespoon honey
1 tablespoon chili powder
½ teaspoon salt
8 ounces uncooked penne or 8 ounces macaroni noodles

1
Add the olive oil to a 5 quart nonstick saucepan and place over medium-high heat.
2
Add the ground beef, breaking it up with the edge of a spatula, until it has lost its pink color.
3
Drain any fat from the pan.
4
Add the onions and green pepper, cooking until softened.
5
Stir in the jalapeno peppers, tomatoes, sour cream, honey, chili powder and salt.
6
Add the pasta.
7
Stir, cover, lower the heat and gently simmer until the pasta is tender, about 25 minutes.
8
Stir every five minutes, to keep the pasta from sticking to the saucepan bottom.

804

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 teaspoon olive oil, 1 lb 95% lean ground beef, ¾ cup diced onion, ¾ cup diced green pepper, and more.

Yes, South Of The Border Casserole falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

South Of The Border Casserole

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