How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for South Carolina Stew?

You need 10 ingredients. The key ingredients include: 1 lb. stew beef, 1 tsp. flour, 1 can tomatoes, cut up, 1 can green field peas, and more.

Is South Carolina Stew suitable as soups & stews?

Yes, South Carolina Stew falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover South Carolina Stew?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

South Carolina Stew Recipe

Name: South Carolina Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. stew beef; 1 tsp. flour; 1 can tomatoes, cut up; 1 can green field peas; 1 Tbsp. oil; 2 c. cooked rice; 1/2 lb. crowder peas (with snaps); 4 potatoes, diced; 4 carrots, sliced; 1 large onion, sliced thinly

Warm up with this hearty South Carolina Stew recipe. Made with stew beef, flour, tomatoes and green field peas. Easy step-by-step instructions included.

This South Carolina Stew relies on simple, everyday ingredients such as stew beef, flour, tomatoes, cut up and green field peas. It comes together quickly and makes 4 servings, at about 1026 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

1026

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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South Carolina Stew

Tips for the best results

Variations & substitutions

My Personal Notes

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