South Beach Summer Chicken Tagine Recipe

Name: South Beach Summer Chicken Tagine
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 garlic cloves, finely chopped; 2 pieces lemon zest, finely chopped; 3 tablespoons chopped fresh parsley; 1/2 teaspoon ground coriander; 1/2 teaspoon ground cumin; 1/4 teaspoon ground cinnamon; fresh ground black pepper; 1 tablespoon olive oil; 1 1/2 lbs boneless skinless chicken breasts, cut into 1-inch cubes; 1 medium onion, chopped; 1 (14 ounce) can no-salt-added diced tomatoes, with juices; 3 tablespoons fresh lemon juice; 2 medium zucchini, cut into 1/2 inch cubes; 20 pitted medium green olives, halved; 1 pinch salt

Servings: persons

2 garlic cloves, finely chopped
2 pieces lemon zest, finely chopped
3 tablespoons chopped fresh parsley
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/4 teaspoon ground cinnamon
fresh ground black pepper
1 tablespoon olive oil
1 1/2 lbs boneless skinless chicken breasts, cut into 1-inch cubes
1 medium onion, chopped
1 (14 ounce) can no-salt-added diced tomatoes, with juices
3 tablespoons fresh lemon juice
2 medium zucchini, cut into 1/2 inch cubes
20 pitted medium green olives, halved
1 pinch salt

1
Chop 1 clove of the the garlic, lemon and 1 tablespoon of parsley to make a rough paste. Set aside.
2
Mince remaining clove and mix with coriander, cumin, cinnamon, and pepper.
3
Heat oil over medium then add chicken and brown for 4 minutes. Set aside on a plate.
4
Again on medium, add onion and spices (not paste) and stir constantly for 2-3 minutes. Add tomatoes and lemon juice and scrape up the bits. Bring to a simmer then return chicken pieces and cook for 5 minutes.
5
Add zucchini, olives, remaining lemon zest and parsley.
6
Reduce heat to low, add paste, cook covered for 10 minutes until chicken is cooked through. Lightly season with salt and pepper.

433

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 garlic cloves, finely chopped, 2 pieces lemon zest, finely chopped, 3 tablespoons chopped fresh parsley, 1/2 teaspoon ground coriander, and more.

Yes, South Beach Summer Chicken Tagine falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

South Beach Summer Chicken Tagine

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