How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for South Beach Meatloaf ?

You need 11 ingredients. The key ingredients include: 1 tin tomato paste, 110ml dry red wine, 110ml water, 1 chopped garlic clove, and more.

Is South Beach Meatloaf suitable as meat & poultry?

Yes, South Beach Meatloaf falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover South Beach Meatloaf ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

South Beach Meatloaf Recipe

Name: South Beach Meatloaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tin tomato paste; 110ml dry red wine; 110ml water; 1 chopped garlic clove; 1/2 teaspoon of dried basil; 1/4 teaspoon of dried oregano; 1/4 teaspoon of salt; 450g minced turkey breast; 100g rolled oats; 1 egg; 50g grated courgette

Try this homemade South Beach Meatloaf recipe the whole family will love. Made with tomato, red wine, water and garlic. Easy step-by-step instructions i…

This South Beach Meatloaf relies on simple, everyday ingredients such as tin tomato paste, dry red wine, water and chopped garlic clove. It comes together quickly and makes 4 servings, at about 402 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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South Beach Meatloaf

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions