How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for South African Samp And Beans (Umngqusho)?

You need 9 ingredients. The key ingredients include: 2 cups samp (cracked hominy), 3 3 cups sugar beans or 3 cups pinto beans, 1 onion, 2 -3 potatoes, and more.

Is South African Samp And Beans (Umngqusho) suitable as general?

Yes, South African Samp And Beans (Umngqusho) falls under the General category and is a great choice for this type of meal.

How do I store leftover South African Samp And Beans (Umngqusho)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

South African Samp And Beans (Umngqusho) Recipe

Name: South African Samp And Beans (Umngqusho)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups samp (cracked hominy); 3 3 cups sugar beans or 3 cups pinto beans; 1 onion; 2 -3 potatoes; 1 large tomatoes; 2 -3 tablespoons canola oil; salt, to taste; 1 -2 vegetable bouillon cube; 2 -3 teaspoons curry powder

Try this homemade South African Samp And Beans (Umngqusho) recipe the whole family will love. Made with sugar beans, onion, potatoes and tomatoes. Easy …

This South African Samp And Beans (Umngqusho) relies on simple, everyday ingredients such as samp (cracked hominy), onion, potatoes and large tomatoes. It comes together quickly and makes 4 servings, at about 785 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

2 cups samp (cracked hominy)
3 3 cups sugar beans or 3 cups pinto beans
1 onion
2 -3 potatoes
1 large tomatoes
2 -3 tablespoons canola oil
salt, to taste
1 -2 vegetable bouillon cube
2 -3 teaspoons curry powder

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Quick Info

Servings
4 servings
Calories
785 kcal
Category
General

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