How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sourdough-Pumpkin Strata?

You need 13 ingredients. The key ingredients include: 6 (1 1/4-inch) slices sourdough French bread (about 7 1/2 ounces), Cooking spray, 1 1/2 cups (6 ounces) shredded reduced-fat sharp cheddar cheese, divided, 1/2 cup chopped onion, divided, and more.

Is Sourdough-Pumpkin Strata suitable as general?

Yes, Sourdough-Pumpkin Strata falls under the General category and is a great choice for this type of meal.

How do I store leftover Sourdough-Pumpkin Strata?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sourdough-Pumpkin Strata Recipe

Name: Sourdough-Pumpkin Strata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 (1 1/4-inch) slices sourdough French bread (about 7 1/2 ounces); Cooking spray; 1 1/2 cups (6 ounces) shredded reduced-fat sharp cheddar cheese, divided; 1/2 cup chopped onion, divided; 1 (4.5-ounce) can chopped green chiles, drained and divided; 1 2/3 cups fat-free milk; 1/2 teaspoon dried thyme; 1/2 teaspoon dried rubbed sage; 1/4 teaspoon salt; 1/4 teaspoon coarsely ground black pepper; 1 (15-ounce) can pumpkin; 2 large eggs; 2 tablespoons shelled pumpkin seeds (optional)

Try this homemade Sourdough-Pumpkin Strata recipe the whole family will love. Made with bread, Cooking spray, cheddar cheese and onion. Easy step-by-ste…

This Sourdough-Pumpkin Strata relies on simple, everyday ingredients such as cooking spray, chopped onion, divided, fat-free milk and dried thyme. It comes together quickly and makes 4 servings, at about 317 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Sourdough-Pumpkin Strata

Tips for the best results

Variations & substitutions

My Personal Notes

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