Souping Green Tomatoes Recipe

Name: Souping Green Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 green tomatoes chopped; 3 carrots grated; 2 onions smalls, or 1 large onion, chopped; 1 bulb garlic crushed, or about 4 cloves; 1 chilli pepper de-seeded but kept whole to be removed before blending; 2 teaspoons coriander powder heaped of; 1 teaspoon cumin seeds; 1 vegetable stock mug of; 6 coconut milk frozen cubes of, = to 2 tablespoons?; oil; tomatoes; 1 inch creme fraiche optional to stir at the end

Servings: persons

12 green tomatoes chopped
3 carrots grated
2 onions smalls, or 1 large onion, chopped
1 bulb garlic crushed, or about 4 cloves
1 chilli pepper de-seeded but kept whole to be removed before blending
2 teaspoons coriander powder heaped of
1 teaspoon cumin seeds
1 vegetable stock mug of
6 coconut milk frozen cubes of, = to 2 tablespoons?
oil
tomatoes
1 inch creme fraiche optional to stir at the end

1
Gently sautee the onion and garlic in a little oil before adding the chopped tomatoes. Continue to fry gently to soften the tomatoes before adding the grated carrot, cumin seeds and coriander powder. Stir all ingredients together in the pan for a few minutes before adding the vegetable stock.
2
De-seed the chilli, add whole to the saucepan and simmer until carrot has softened to your liking. Remove the chilli and add the coconut milk.
3
Whizz all the ingredients together in the pan using a hand blender (add a drop of milk or water if you prefer your soup thinner)
4
Ladle the soup into bowls and top with a swirl of creme fraiche and a sprinkling of cumin seeds.
5
Serve with toasted pitta bread for dipping.

247

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 12 green tomatoes chopped, 3 carrots grated, 2 onions smalls, or 1 large onion, chopped, 1 bulb garlic crushed, or about 4 cloves, and more.

Yes, Souping Green Tomatoes falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Souping Green Tomatoes

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