Warm up with this hearty Sotte Suppe(Norwegian Sweet Soup) recipe. Made with water, prunes, apples and sugar. Easy step-by-step instructions included.
This Sotte Suppe(Norwegian Sweet Soup) relies on simple, everyday ingredients such as qt. water, prunes or dried figs, or 3 c. chopped apples and sugar (more if desired). It comes together quickly and makes 4 servings, at about 223 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026