Sorghum Pilaf With Roasted Asparagus Recipe

Name: Sorghum Pilaf With Roasted Asparagus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup whole grain sorghum, uncooked; 2 cups water; 1 pound asparagus; 1 medium shallot; 2 teaspoons olive oil; 1/4 teaspoon salt; 1/3 cup crumbled feta cheese; 1/4 cup chopped fresh flat-leaf parsley; Dressing:; 3 tablespoons olive oil; 2 tablespoons champagne vinegar; 1 teaspoon honey; 1/2 teaspoon black pepper; 1/4 teaspoon salt

Servings: persons

1/2 cup whole grain sorghum, uncooked
2 cups water
1 pound asparagus
1 medium shallot
2 teaspoons olive oil
1/4 teaspoon salt
1/3 cup crumbled feta cheese
1/4 cup chopped fresh flat-leaf parsley
Dressing:
3 tablespoons olive oil
2 tablespoons champagne vinegar
1 teaspoon honey
1/2 teaspoon black pepper
1/4 teaspoon salt

1
In a small saucepan, boil 2 cups of water and add 1/2 cup of whole grain sorghum to make 1 1/2 cups of cooked sorghum. Cover with a tight-fitting lid, reduce heat to medium and simmer for 45 minutes or until tender. Fluff with a fork.
2
Preheat oven to 400 degrees F. Trim ends from the asparagus and cut into 1/2 inch pieces. Cut the shallots into thin slices and place the asparagus and shallots in a roasting pan. Toss with olive oil and salt. Roast for 20 minutes or until the asparagus is cooked and starts to char.
3
Once the asparagus is cooked, toss the sorghum with the asparagus, feta and parsley (use more or less sorghum if needed). Whisk together the dressing ingredients, pour over the sorghum mixture and toss until well combined. Toss and add more salt as desired.
4
Pair with white fish (cook however desired).

193

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/2 cup whole grain sorghum, uncooked, 2 cups water, 1 pound asparagus, 1 medium shallot, and more.

Yes, Sorghum Pilaf With Roasted Asparagus falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sorghum Pilaf With Roasted Asparagus

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