Sophie'S Gluten Free Chicken Burgers Recipe

Name: Sophie'S Gluten Free Chicken Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cloves garlic, peeled& roughly chopped; 1 red onion large, peeled& cut into chunks; 1/2 teaspoon dried oregano or more to your linking; 1 large egg beaten loose; 1/2 teaspoon salt herbamare; 50 gluten-free breadcrumbs I used Schars; 380 chicken mince grs seasoned; Maldon Sea Salt Flakes; EVOO; burgers; gluten free hamburger buns To serve:; 1 slice tomatoes salad leaves, tomato ketchup, mayonaise, thinly sliced cucumber slices,...

Servings: persons

3 cloves garlic, peeled& roughly chopped
1 red onion large, peeled& cut into chunks
1/2 teaspoon dried oregano or more to your linking
1 large egg beaten loose
1/2 teaspoon salt herbamare
50 gluten-free breadcrumbs I used Schars
380 chicken mince grs seasoned
Maldon Sea Salt Flakes
EVOO
burgers
gluten free hamburger buns To serve:
1 slice tomatoes salad leaves, tomato ketchup, mayonaise, thinly sliced cucumber slices,...

1
Take your foodprocessor & add the garlic, the cut up red onion, the beaten egg, the oregano, the herbamare, the chicken mince, the gluten free breadcrumbs & a bit of sea salt flakes according to your liking, all evenly divided over your foodprocessor. Pulse & mix until it all comes together. Taste! It has to taste fab & pungent with the raw onion & the raw garlic. Otherwise add some more oregano, herbamare or sea salt.
2
Shape patties with wet hands, it is easier to do so. Shape patties, each about 0.5 cm thick & 7 to 8 cm long. Place them well apart on a large plate or onto 2 plates. They will be a bit sticky. Place clingfilm over the top of the plates & place in the fridge to stiffen up for 1 to 3 hours.
3
30 minutes before dinner, take the plate with patties out of the fridge. Remove the clingfilm. When you take the patties from the plate, they still can stick a bit. Fry the patties well spaced apart, until golden & cooked through on both sides, in a hot pan with a few tablespoons of the fruity EVOO in it. Drain them on kitchen paper & enjoy them with your GF sliced hamburger buns, some lettuce, some ketchup, some sliced cucumber slices, etc.

20665

kcal

Calories

445

Fat

904

Carbs

3111

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 cloves garlic, peeled& roughly chopped, 1 red onion large, peeled& cut into chunks, 1/2 teaspoon dried oregano or more to your linking, 1 large egg beaten loose, and more.

Yes, Sophie'S Gluten Free Chicken Burgers falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Sophie'S Gluten Free Chicken Burgers

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions