Sophie'S Gluten Free Chicken Burgers Recipe

Name: Sophie'S Gluten Free Chicken Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cloves garlic, peeled& roughly chopped; 1 red onion large, peeled& cut into chunks; 1/2 teaspoon dried oregano or more to your linking; 1 large egg beaten loose; 1/2 teaspoon salt herbamare; 50 gluten-free breadcrumbs I used Schars; 380 chicken mince grs seasoned; Maldon Sea Salt Flakes; EVOO; burgers; gluten free hamburger buns To serve:; 1 slice tomatoes salad leaves, tomato ketchup, mayonaise, thinly sliced cucumber slices,...

Servings: persons

3 cloves garlic, peeled& roughly chopped
1 red onion large, peeled& cut into chunks
1/2 teaspoon dried oregano or more to your linking
1 large egg beaten loose
1/2 teaspoon salt herbamare
50 gluten-free breadcrumbs I used Schars
380 chicken mince grs seasoned
Maldon Sea Salt Flakes
EVOO
burgers
gluten free hamburger buns To serve:
1 slice tomatoes salad leaves, tomato ketchup, mayonaise, thinly sliced cucumber slices,...

1
Take your foodprocessor & add the garlic, the cut up red onion, the beaten egg, the oregano, the herbamare, the chicken mince, the gluten free breadcrumbs & a bit of sea salt flakes according to your liking, all evenly divided over your foodprocessor. Pulse & mix until it all comes together. Taste! It has to taste fab & pungent with the raw onion & the raw garlic. Otherwise add some more oregano, herbamare or sea salt.
2
Shape patties with wet hands, it is easier to do so. Shape patties, each about 0.5 cm thick & 7 to 8 cm long. Place them well apart on a large plate or onto 2 plates. They will be a bit sticky. Place clingfilm over the top of the plates & place in the fridge to stiffen up for 1 to 3 hours.
3
30 minutes before dinner, take the plate with patties out of the fridge. Remove the clingfilm. When you take the patties from the plate, they still can stick a bit. Fry the patties well spaced apart, until golden & cooked through on both sides, in a hot pan with a few tablespoons of the fruity EVOO in it. Drain them on kitchen paper & enjoy them with your GF sliced hamburger buns, some lettuce, some ketchup, some sliced cucumber slices, etc.

20665

kcal

Calories

445

Fat

904

Carbs

3111

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 cloves garlic, peeled& roughly chopped, 1 red onion large, peeled& cut into chunks, 1/2 teaspoon dried oregano or more to your linking, 1 large egg beaten loose, and more.

Yes, Sophie'S Gluten Free Chicken Burgers falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sophie'S Gluten Free Chicken Burgers

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