How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sophie's Chopped Salad?

You need 12 ingredients. The key ingredients include: 1 head romaine lettuce, finely chopped, 1/2 cup cooked chick peas, 1/2 cup cooked red beans, 1 cucumber, peeled and diced, and more.

Is Sophie's Chopped Salad suitable as salads?

Yes, Sophie's Chopped Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Sophie's Chopped Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Sophie's Chopped Salad Recipe

Name: Sophie's Chopped Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 head romaine lettuce, finely chopped; 1/2 cup cooked chick peas; 1/2 cup cooked red beans; 1 cucumber, peeled and diced; 2 tomatoes, diced; 1/2 cup fried blue corn tortillas, diced; 1/2 cup diced Monterey Jack cheese; 1/2 cup diced cheddar cheese; 1/4 cup balsamic vinegar; 1 teaspoon Dijon mustard; 1/2 cup olive oil; Salt and freshly ground pepper

Sophie's Chopped Salad

Eats Now Editorial Team · 513 kcal · Salads

Sophie's Chopped Salad – a delicious recipe with romaine lettuce, peas, beans, cucumber, tomatoes, corn tortillas. Easy to follow and perfect for any occasion.

Serves 4 Salads

Sophie's Chopped Salad

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