Sopa De Panela - Pot Luck Soup - Portugal Recipe

Name: Sopa De Panela - Pot Luck Soup - Portugal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ounce lean salt pork (may use 2 tbsp olive oil); 1 lamb chop, all visible fat removed; 1 medium onion, finely chopped; 1 tomatoes, medium, very ripe, peeled, seeded, coarsely chopped; 2 ½ cups kidney beans, cooked; 1 potato, large, peeled, roughly chopped in 1/2- 1- inch pieces; 4 -5 carrots, peeled, cooked, mashed; 12 lb sausage, chouriso; 6 cups broth (from a boiled dinner, or water, or combo); 14 lb green beans, fresh, trimmed, cut in 1-inch pieces; ¼ cup elbow macaroni; 1 cup savoy cabbage, roughly chopped; 1 teaspoon salt, coarse sea salt

Servings: persons

1 ounce lean salt pork (may use 2 tbsp olive oil)
1 lamb chop, all visible fat removed
1 medium onion, finely chopped
1 tomatoes, medium, very ripe, peeled, seeded, coarsely chopped
2 ½ cups kidney beans, cooked
1 potato, large, peeled, roughly chopped in 1/2- 1- inch pieces
4 -5 carrots, peeled, cooked, mashed
12 lb sausage, chouriso
6 cups broth (from a boiled dinner, or water, or combo)
14 lb green beans, fresh, trimmed, cut in 1-inch pieces
¼ cup elbow macaroni
1 cup savoy cabbage, roughly chopped
1 teaspoon salt, coarse sea salt

1
In a large pot, add the salt pork and fry it rendering the fat from it.
2
When the solids are crisp remove them from the pot.
3
Add the lamb chop, browning it until lightly golden on both sides, then transfer to a dish until needed.
4
Toss in the chopped onion and saute until soft and translucent, then add the tomatoes, stir and cover tightly and cook over medium heat for 10 minutes until the tomato has broken down a bit.
5
Mix in the beans, sausage link, chopped potatoes and the lamb chop, then pour in the broth, adding enough water if necessary to completely cover the ingredients by 2 inches.
6
Cover tightly and bring to a boil over medium-high heat, then reduce the heat to medium-low and simmer, for 20 minutes until the potatoes are almost done.
7
Next, stir in the mashed carrots, green beans, and chopped cabbage.
8
Simmer for 15 minutes more, until green beans and cabbage are tender.
9
If needed, season with salt and pepper to taste and simmer for one more minute.
10
Serve hot with crusty bread to dip in the broth and Enjoy!

800

kcal

Calories

Fat

157

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 ounce lean salt pork (may use 2 tbsp olive oil), 1 lamb chop, all visible fat removed, 1 medium onion, finely chopped, 1 tomatoes, medium, very ripe, peeled, seeded, coarsely chopped, and more.

Yes, Sopa De Panela - Pot Luck Soup - Portugal falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Sopa De Panela - Pot Luck Soup - Portugal

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions