Some creamed vegetables

Name: Some creamed vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb asparagus; 15 1/2 oz can of potatoes diced; 1 medium zucchini; 1 tbsp fresh ground pepper; 1/2 tsp granulated garlic powder; 1 tsp salt; 2/3 cup sr flour; 1 1/4 cup milk; 1/4 cup olive oil, extra virgin; 1/2 cup margarine

Eats Now Editorial Team · 365 kcal · Vegetarian

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Some creamed vegetables – a delicious recipe with asparagus, potatoes, zucchini, ground pepper, garlic powder, salt. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 lb asparagus
15 1/2 oz can of potatoes diced
1 medium zucchini
1 tbsp fresh ground pepper
1/2 tsp granulated garlic powder
1 tsp salt
2/3 cup sr flour
1 1/4 cup milk
1/4 cup olive oil, extra virgin
1/2 cup margarine

1
Heat oil in pan wash and cut woody end off asparagus add to pan
2
Cut zucchini into bite sized pieces drain potatoes add to pan crack pepper add salt and garlic stir
3
Add margarine let cook 3 minutes stirring occasionally
4
Add flour make a roux with the vegetables included
5
Add milk except quarter cup
6
Let thicken if to thick add quarter cup of milk let cook just about 3 minutes let sit 3 minutes serve hope you enjoy

365

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb asparagus, 15 1/2 oz can of potatoes diced, 1 medium zucchini, 1 tbsp fresh ground pepper, and more.

Yes, Some creamed vegetables falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
365 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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