Solo Poached Lemon Chicken and Vegetables

1. 1

   Preheat an oven to 400 degrees.

2. 2

   Coat the chicken with the salt, pepper, and olive oil.

3. 3

   Place the thawed chicken breast in the bottom of a 1 1/2 quart baking dish.

4. 4

   Place the frozen vegetables on top of the chicken.

5. 5

   Pour the juice from one lemon on last.

6. 6

   Cover and bake for 30 minutes.

7. 7

   Remove the vegetables and chicken with a sloted spoon.

8. 8

   An optional extra step would be to thicken the juices from the dish with slurry of 1 teaspoon warm water and 1 teaspoon corn starch, and pour over the chicken and vegetables.

9. 9

   Serve with either a rice dish or potatoes.

* Per serving · 4 servings · Values may vary.

No additional tips available.