Solo Mediterranean Steak Salad Recipe

Name: Solo Mediterranean Steak Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small chuck eye steak or 1 small sirloin steak (4 -5 ounce); ⅓ cup cooked green beans (canned is just fine); ⅓ cup artichoke heart, cut into quarters; ⅓ cup roma tomato, sliced; 1 clove garlic, diced; ¼ cup white wine (Vermouth is good for this); 1 tablespoon olive oil; ¼ teaspoon salt; ¼ teaspoon black pepper; ¼ cup feta cheese

Servings: persons

1 small chuck eye steak or 1 small sirloin steak (4 -5 ounce)
⅓ cup cooked green beans (canned is just fine)
⅓ cup artichoke heart, cut into quarters
⅓ cup roma tomato, sliced
1 clove garlic, diced
¼ cup white wine (Vermouth is good for this)
1 tablespoon olive oil
¼ teaspoon salt
¼ teaspoon black pepper
¼ cup feta cheese

1
Put green beans, sliced tomatoes, artichoke hearts, and garlic into a shallow pasta bowl.
2
Cover both sides of the steak with the salt and pepper.
3
Pour a small amount of the olive oil on the both sides of the steak, and pour the rest on the vegetables.
4
Place the steak in a hot non-stick (I like Cast Iron) frying pan, and cook 3 1/2 minutes per side.
5
Remove the steak and allow to rest for 3 minutes, then cut into bite size pieces.
6
While the steak is resting, add the vermouth to the pan, scrape up the brown bits, and then add the vegetables.
7
Stir the vegetables until warm, but stop before the tomato gets soft, and then return to the pasta bowl.
8
Add the steak pieces to the vegetables and top with the feta cheese.
9
I suggest serving with Solo Hot Potato Wedges, recipe#43782.

113

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 small chuck eye steak or 1 small sirloin steak (4 -5 ounce), ⅓ cup cooked green beans (canned is just fine), ⅓ cup artichoke heart, cut into quarters, ⅓ cup roma tomato, sliced, and more.

Yes, Solo Mediterranean Steak Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Solo Mediterranean Steak Salad

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