How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sole With Lemon And Capers - Bonnie Stern?

You need 10 ingredients. The key ingredients include: 4 sole fillets, salt, fresh ground black pepper, 2 eggs, beaten, and more.

Is Sole With Lemon And Capers - Bonnie Stern suitable as general?

Yes, Sole With Lemon And Capers - Bonnie Stern falls under the General category and is a great choice for this type of meal.

How do I store leftover Sole With Lemon And Capers - Bonnie Stern?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sole With Lemon And Capers - Bonnie Stern Recipe

Name: Sole With Lemon And Capers - Bonnie Stern
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 sole fillets; salt; fresh ground black pepper; 2 eggs, beaten; 1/2 cup flour; 3 tablespoons olive oil or 3 tablespoons butter; 1/3 cup lemon juice; 2 tablespoons capers, rinsed; 1/4 teaspoon fresh ground black pepper; 1/4 cup fresh parsley, chopped

Try this homemade Sole With Lemon And Capers - Bonnie Stern recipe the whole family will love. Made with fillets, salt, fresh ground black pepper and eg…

This Sole With Lemon And Capers - Bonnie Stern relies on simple, everyday ingredients such as sole fillets, salt, fresh ground black pepper and eggs, beaten. It comes together quickly and makes 4 servings, at about 237 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Sole With Lemon And Capers - Bonnie Stern

Tips for the best results

Variations & substitutions

My Personal Notes

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