Sole Stuffed With Crabmeat Dressing Recipe

Name: Sole Stuffed With Crabmeat Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 1/4 c. breadcrumbs; milk; 1/2 c. chopped mushrooms; 3 Tbsp. margarine; 1/4 c. white wine; 1 Tbsp. chopped parsley; 2 eggs, slightly beaten; 1/2 tsp. salt; 1/4 tsp. pepper; 1/4 tsp. ground nutmeg; 1 (6 1/2 oz.) bag tiny shrimp; 1 (6 1/2 oz.) pkg. frozen crabmeat, drained; 6 fillet of sole; melted butter

Servings: persons

4 1/4 c. breadcrumbs
milk
1/2 c. chopped mushrooms
3 Tbsp. margarine
1/4 c. white wine
1 Tbsp. chopped parsley
2 eggs, slightly beaten
1/2 tsp. salt
1/4 tsp. pepper
1/4 tsp. ground nutmeg
1 (6 1/2 oz.) bag tiny shrimp
1 (6 1/2 oz.) pkg. frozen crabmeat, drained
6 fillet of sole
melted butter

1
Place breadcrumbs in large bowl and add just enough milk to make a loose dressing.
2
Set aside.
3
Melt butter in large skillet and saute mushrooms.
4
Add them to breadcrumbs in bowl.
5
Stir in parsley, eggs, salt, pepper and nutmeg and blend well.
6
Fold in shrimp and crabmeat.
7
Wash fillets and salt and pepper well on both sides.
8
Place 3 fillets skin side down in a greased glass baking dish.
9
Spoon breadcrumb stuffing over fillets.
10
Cover with remaining 3 fillets, skin side up.
11
Fasten stuffed fillets together, using 3 toothpicks per fillet.
12
Bake in preheated 350u00b0 oven for 30 to 40 minutes or until fish flakes easily.
13
Baste frequently while baking with melted butter.

1112

kcal

Calories

Fat

185

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 4 1/4 c. breadcrumbs, milk, 1/2 c. chopped mushrooms, 3 Tbsp. margarine, and more.

Yes, Sole Stuffed With Crabmeat Dressing falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Sole Stuffed With Crabmeat Dressing

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions