Sole In White Wine And Butter Sauce Recipe

Name: Sole In White Wine And Butter Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 sole fillets; 1/2 cup butter or 1/2 cup margarine, melted; 1/2 cup seasoned bread crumbs; 1 teaspoon dried parsley; 3 teaspoons prepared crushed garlic; For the sauce; 1/4 cup white wine; 2 tablespoons lemon juice; 3/4 cup parve broth or 3/4 cup stock; lemon slice, for serving

Servings: persons

1
Preheat oven to 425 degrees F. Lightly grease a 9 x 13-inch pan with non-stick cooking spray.
2
Place melted butter in a shallow bowl. Place bread crumbs, parsley, and garlic in another shallow bowl and combine.
3
Rinse fish and pat dry. In assemly line fashion, dip both side of fillets in butter and then coat both sides with bread crumb mixture. Place in prepared pan.
4
Bake, uncovered at 425 degrees for 10 minutes.
5
Meanwhile, pour wine into a saucepan and cook for 3 to 5 minutes over medium heat, stirring occasionally.
6
Mix in lemon juice and broth. Bring to a boil over midium-high heat, and continue boiling until sauce reduces by about half and thickens.
7
Place fish on platter or individual plates. Spoon sauce over fillets and garnish with lemon slices.

214

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 sole fillets, 1/2 cup butter or 1/2 cup margarine, melted, 1/2 cup seasoned bread crumbs, 1 teaspoon dried parsley, and more.

Yes, Sole In White Wine And Butter Sauce falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Sole In White Wine And Butter Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions