Sole Francese Recipe

Name: Sole Francese
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb sole (dover sole is nice...real thin); 1/2 cup flour; 3 large eggs; 6 tablespoons parmesan cheese; 1/2 teaspoon salt; 2 tablespoons olive oil; 2 tablespoons butter; 1 large lemon; 1/2 cup marsala wine; 1 clove garlic, crushed; 1 tablespoon cornstarch

Servings: persons

1 lb sole (dover sole is nice...real thin)
1/2 cup flour
3 large eggs
6 tablespoons parmesan cheese
1/2 teaspoon salt
2 tablespoons olive oil
2 tablespoons butter
1 large lemon
1/2 cup marsala wine
1 clove garlic, crushed
1 tablespoon cornstarch

1
Preheat oven to 300 degrees.
2
Heat olive oil and butter in non stick skillet over medium high heat.
3
Dredge sole in flour.
4
Mix eggs, parmesan and salt.
5
Dip floured sole into egg batter and place in hot pan.
6
Cook sole in batches being careful not to crowd in pan.
7
Cook until nicely browned (1 1/2 minutes per side).
8
Remove to oven safe platter and keep warm in oven.
9
Repeat adding more oil and butter to pan as needed until all are cooked.
10
When done, add lemon juice, garlic, marsala and corn starch to pan stirring until thickened.
11
Place sauce over sole and cut up lemon and sprinkle over sole.

398

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb sole (dover sole is nice...real thin), 1/2 cup flour, 3 large eggs, 6 tablespoons parmesan cheese, and more.

Yes, Sole Francese falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sole Francese

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