Soba Noodle Soup with Shiitakes and Spinach Recipe

Name: Soba Noodle Soup with Shiitakes and Spinach
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons neutral-tasting oil, such as canola or safflower; 12 ounces shiitake mushrooms, stems removed, caps cleaned and thinly sliced; 4 scallions, trimmed, white and green parts separated and thinly sliced; 1 garlic clove, minced; 1 tablespoon minced peeled fresh ginger; Coarse salt; 4 cups homemade or reduced-sodium store-bought chicken or vegetable broth; 3 cups water; 4 ounces soba noodles (preferably 100 percent buckwheat); 1 bunch flat-leaf spinach, trimmed, washed well, and drained, and torn into bite-size pieces; 2 tablespoons fresh lime juice (from 1 to 2 limes); 1 tablespoon low-sodium tamari soy sauce

Servings: persons

2 tablespoons neutral-tasting oil, such as canola or safflower
12 ounces shiitake mushrooms, stems removed, caps cleaned and thinly sliced
4 scallions, trimmed, white and green parts separated and thinly sliced
1 garlic clove, minced
1 tablespoon minced peeled fresh ginger
Coarse salt
4 cups homemade or reduced-sodium store-bought chicken or vegetable broth
3 cups water
4 ounces soba noodles (preferably 100 percent buckwheat)
1 bunch flat-leaf spinach, trimmed, washed well, and drained, and torn into bite-size pieces
2 tablespoons fresh lime juice (from 1 to 2 limes)
1 tablespoon low-sodium tamari soy sauce

1
In a large saucepan, heat oil over medium.
2
Add mushrooms, scallion whites, garlic, ginger, and 1/4 teaspoon salt.
3
Cook, stirring occasionally, until mushrooms are tender, about 6 minutes.
4
Add broth and the water; bring to a boil.
5
Add soba; reduce heat to a simmer, and cook 5 minutes.
6
Add spinach; cook just until wilted, about 1 minute.
7
Add lime juice and tamari.
8
Serve immediately, garnished with scallion greens.
9
(Per Serving)
10
Calories: 249
11
Saturated Fat: 1g
12
Unsaturated Fat: 7.2g
13
Cholesterol: 0mg
14
Carbohydrates: 34.6g
15
Protein: 14.3g
16
Sodium: 647mg
17
Fiber: 3.2g

636

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tablespoons neutral-tasting oil, such as canola or safflower, 12 ounces shiitake mushrooms, stems removed, caps cleaned and thinly sliced, 4 scallions, trimmed, white and green parts separated and thinly sliced, 1 garlic clove, minced, and more.

Yes, Soba Noodle Soup with Shiitakes and Spinach falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Soba Noodle Soup with Shiitakes and Spinach

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions