Snow Pea Sesame Noodle Salad Recipe

Name: Snow Pea Sesame Noodle Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound whole wheat spaghetti; 1 pound snow pea pods; 1/2 cup vegetable oil; 1/4 cup rice wine vinegar; 1/3 cup soy sauce; 6 tablespoons dark sesame oil; 1 tablespoon honey; 2 garlic cloves minced; 1 teaspoon fresh ginger grated; 3 tablespoons white sesame seeds toasted; 1/3 cup smooth peanut butter; 2 red bell peppers cored, seeded and thinly sliced; 4 scallions white and green parts, sliced diagonally; 3 tablespoons fresh parsley chopped

Servings: persons

1 pound whole wheat spaghetti
1 pound snow pea pods
1/2 cup vegetable oil
1/4 cup rice wine vinegar
1/3 cup soy sauce
6 tablespoons dark sesame oil
1 tablespoon honey
2 garlic cloves minced
1 teaspoon fresh ginger grated
3 tablespoons white sesame seeds toasted
1/3 cup smooth peanut butter
2 red bell peppers cored, seeded and thinly sliced
4 scallions white and green parts, sliced diagonally
3 tablespoons fresh parsley chopped

1
Bring a large pot of salted water to a boil. Add snow pea pods and cook 1-2 minutes, until crisp tender. Remove from pot with a slotted spoon and place in an ice bath to stop from cooking any further and to maintain a bright green color. Bring water to boil again and add spaghetti. Cook according to package directions. Drain and set aside.
2
Whisk together the vegetable oil, rice wine vinegar, soy sauce, sesame oil, honey, garlic, ginger, 2 tablespoons sesame seeds and peanut butter in a medium bowl.
3
In a large bowl, combine the spaghetti, snow peas, peppers and scallions in a large bowl. Bit by bit, toss in the dressing over to the spaghetti mixture until you are satisfied with the result. You probably will not need to add all of the dressing.
4
Add the remaining 1 tablespoon of sesame seeds and the parsley and toss together.

766

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 pound whole wheat spaghetti, 1 pound snow pea pods, 1/2 cup vegetable oil, 1/4 cup rice wine vinegar, and more.

Yes, Snow Pea Sesame Noodle Salad falls under the Pasta & Noodles category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Snow Pea Sesame Noodle Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions