Snow Pea and Enoki Mushroom Salad with Tofu-Tamari Dressing Recipe

Name: Snow Pea and Enoki Mushroom Salad with Tofu-Tamari Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup plus 2 tablespoons silken tofu; 2 teaspoons extra-virgin olive oil; 1 1/2 teaspoons tamari or soy sauce; 1 teaspoon unseasoned rice vinegar; 1 teaspoon fresh lemon juice; 1 teaspoon finely grated peeled fresh ginger; 1/4 teaspoon Asian sesame oil; Salt; 1 cup snow peas (3 ounces); 8 cups loosely packed mesclun (4 ounces); 1/4 cup cut chives (in 1-inch lengths); 2 ounces enoki mushrooms; 2 tablespoons chopped chervil or flat-leaf parsley; 2 tablespoons chopped basil

Servings: persons

1/4 cup plus 2 tablespoons silken tofu
2 teaspoons extra-virgin olive oil
1 1/2 teaspoons tamari or soy sauce
1 teaspoon unseasoned rice vinegar
1 teaspoon fresh lemon juice
1 teaspoon finely grated peeled fresh ginger
1/4 teaspoon Asian sesame oil
Salt
1 cup snow peas (3 ounces)
8 cups loosely packed mesclun (4 ounces)
1/4 cup cut chives (in 1-inch lengths)
2 ounces enoki mushrooms
2 tablespoons chopped chervil or flat-leaf parsley
2 tablespoons chopped basil

1
In a blender, puree the tofu with the olive oil, tamari, rice vinegar, lemon juice, ginger and sesame oil.
2
Scrape the dressing into a bowl and season with salt.
3
In a small saucepan of salted boiling water, blanch the snow peas for 30 seconds.
4
Drain and pat dry, then slice lengthwise into thin strips.
5
In a large bowl, toss the mesclun with the snow peas, chives, enoki mushrooms, chervil and basil.
6
Add the tofu dressing and toss again.
7
Transfer to plates and serve.

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/4 cup plus 2 tablespoons silken tofu, 2 teaspoons extra-virgin olive oil, 1 1/2 teaspoons tamari or soy sauce, 1 teaspoon unseasoned rice vinegar, and more.

Yes, Snow Pea and Enoki Mushroom Salad with Tofu-Tamari Dressing falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Snow Pea and Enoki Mushroom Salad with Tofu-Tamari Dressing

How did you like this recipe?

Frequently Asked Questions