Snapper With Zucchini & Mushrooms Recipe

Name: Snapper With Zucchini & Mushrooms
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups diced zucchini; 2 cups halved fresh mushrooms; 3/4 cup chopped sweet onion; 2 tablespoons olive oil, divided; 3 garlic cloves, minced; 1 can (14-1/2 ounces) diced tomatoes, undrained; 2 teaspoons minced fresh basil or 1/2 teaspoon dried basil; 2 teaspoons minced fresh oregano or 1/2 teaspoon dried oregano; 1/4 teaspoon salt; 1/4 teaspoon pepper; 1/4 teaspoon crushed red pepper flakes, optional; 4 red snapper or orange roughy fillets (6 ounces each)

Servings: persons

3 cups diced zucchini
2 cups halved fresh mushrooms
3/4 cup chopped sweet onion
2 tablespoons olive oil, divided
3 garlic cloves, minced
1 can (14-1/2 ounces) diced tomatoes, undrained
2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
2 teaspoons minced fresh oregano or 1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes, optional
4 red snapper or orange roughy fillets (6 ounces each)

1
In a
2
coated with cooking spray, saute the zucchini, mushrooms and onion in 1 tablespoon oil until crisp-tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, basil, oregano, salt, pepper and, if desired, pepper flakes. Bring to a boil. Reduce heat; cover and simmer for 12-15 minutes or until vegetables are tender.
3
Meanwhile, in another
4
coated with cooking spray, cook fillets in remaining oil over medium heat for 4-6 minutes on each side or until fish flakes easily with a fork. Serve with vegetable mixture.

325

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 cups diced zucchini, 2 cups halved fresh mushrooms, 3/4 cup chopped sweet onion, 2 tablespoons olive oil, divided, and more.

Yes, Snapper With Zucchini & Mushrooms falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Snapper With Zucchini & Mushrooms

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