Smoothies Recipe – Eats Now

Name: Smoothies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Drinks & Smoothies
Ingredients: raspberries (approx. 1 handful); blueberries (approx. 1 handful); 1 cup soy milk; 2 scoops low-fat yogurt; ice cubes; 2 kiwis, chopped; 1 cup apple juice; 1 cup soy milk; 2 scoops of low-fat yogurt; ice cubes; 2 bananas, chopped; 2 scoops vanilla yogurt; 1 cup vanilla soy milk; 1 cup pineapple juice; ice cubes

Servings: persons

raspberries (approx. 1 handful)
blueberries (approx. 1 handful)
1 cup soy milk
2 scoops low-fat yogurt
ice cubes
2 kiwis, chopped
1 cup apple juice
1 cup soy milk
2 scoops of low-fat yogurt
ice cubes
2 bananas, chopped
2 scoops vanilla yogurt
1 cup vanilla soy milk
1 cup pineapple juice
ice cubes

1
Raspberry-Blueberry Smoothie
2
Put raspberries, blueberries, soy milk and yogurt into blender.
3
Add ice cubes.
4
Blend until smooth.
5
Kiwi-Apple Smoothie
6
Put kiwis, apple juice, soy milk and yogurt into blender.
7
Add ice cubes.
8
Blend until smooth
9
Sunny Day Banana-Pineapple Smoothie
10
Put bananas, pineapple juice, vanilla soy milk and yogurt into blender.
11
Add ice cubes.
12
Blend until smooth.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: raspberries (approx. 1 handful), blueberries (approx. 1 handful), 1 cup soy milk, 2 scoops low-fat yogurt, and more.

Yes, Smoothies falls under the Drinks & Smoothies category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Smoothies

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