How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Smooth?

You need 5 ingredients. The key ingredients include: 1 banana, 1 cup ice, 1 cup frozen blueberries, ½ cup soymilk (or low fat milk), and more.

Is Smooth suitable as general?

Yes, Smooth falls under the General category and is a great choice for this type of meal.

How do I store leftover Smooth?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Smooth Recipe – Eats Now

Name: Smooth
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 banana; 1 cup ice; 1 cup frozen blueberries; ½ cup soymilk (or low fat milk); 1 tablespoon flax seed, ground

Smooth – a delicious recipe with banana, frozen blueberries, soymilk, flax seed. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 banana
1 cup ice
1 cup frozen blueberries
½ cup soymilk (or low fat milk)
1 tablespoon flax seed, ground

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
82 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Smooth

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