Warm up with this hearty Smoky Chili Joes recipe. Made with Cooking spray, ground beef, onion and garlic. Easy step-by-step instructions included.
This Smoky Chili Joes relies on simple, everyday ingredients such as cooking spray, extralean ground beef, prechopped onion and bottled minced garlic. It comes together quickly and makes 4 servings, at about 2700 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026