Smoky Black Bean And Rice Stoup Recipe

Name: Smoky Black Bean And Rice Stoup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons extra virgin olive oil; 3 slices bacon, chopped; 1 bay leaf; 2 celery ribs, chopped; 1 medium onion, chopped; 4 garlic cloves, minced; 1 cup frozen corn kernels; 2 (15 ounce) cans black beans; 1 tablespoon ground coriander; 1 tablespoon chili powder; 1 1/2 teaspoons ground cumin; 1 tablespoon Worcestershire sauce; 2 teaspoons hot sauce; coarse salt; coarse black pepper; 1 (15 ounce) can diced fire-roasted tomatoes (Muir Glen); 1 (8 ounce) can tomato sauce; 1 quart chicken stock; 1 cup white rice

Servings: persons

2 tablespoons extra virgin olive oil
3 slices bacon, chopped
1 bay leaf
2 celery ribs, chopped
1 medium onion, chopped
4 garlic cloves, minced
1 cup frozen corn kernels
2 (15 ounce) cans black beans
1 tablespoon ground coriander
1 tablespoon chili powder
1 1/2 teaspoons ground cumin
1 tablespoon Worcestershire sauce
2 teaspoons hot sauce
coarse salt
coarse black pepper
1 (15 ounce) can diced fire-roasted tomatoes (Muir Glen)
1 (8 ounce) can tomato sauce
1 quart chicken stock
1 cup white rice

1
Heat a soup pot over medium-high heat; add olive oil, then add the bacon; cook 3-4 minutes to render to fat.
2
Add in the bay leaf, celery, onions, and garlic; cook 3-4 minutes to soften the veggies.
3
Add in corn and 1 can black beans and their juice.
4
Drain the other can, then add half the can of beans.
5
Mash the remaining beans in the can with a fork to make a paste out of them, then scrape them into the pot.
6
Add in coriander, chili powder, cumin, Worcestershire, hot sauce, salt/pepper to taste.
7
Stir in the tomatoes, tomato sauce, and stock; cover pot, increase heat to bring the stoup to a boil.
8
Add in the rice; cover the stoup over a rolling simmer until the rice is tender but has a little bite left to it, 15 minutes.
9
Adjust seasonings and serve.

697

kcal

Calories

Fat

100

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 2 tablespoons extra virgin olive oil, 3 slices bacon, chopped, 1 bay leaf, 2 celery ribs, chopped, and more.

Yes, Smoky Black Bean And Rice Stoup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Smoky Black Bean And Rice Stoup

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