Smoky Beet And Lentil Salad Recipe

Name: Smoky Beet And Lentil Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 Medium sized beets, chopped into 1/2 inch cubes; 1/4 cups Olive oil and 1 tablespoon, divided; 2 teaspoons Smoked paprika; 1/2 teaspoon Ground coriander; 1 1/2 teaspoons Kosher salt, divided; 2 Garlic cloves, minced; 1/2 cups Dry green lentils; 2 cups Vegetable broth; 1 tablespoon White wine vinegar; 1/2 Yellow onion, sliced thin; 1 cup Walnuts, chopped; 1 Cucumbers, sliced thin; 3/4 cup Feta cheese, crumbled; 2 Handfuls greens (mixed salad greens, arugula, microgreens, or whatever you have on hand); Freshly ground black pepper

Servings: persons

3 Medium sized beets, chopped into 1/2 inch cubes
1/4 cups Olive oil and 1 tablespoon, divided
2 teaspoons Smoked paprika
1/2 teaspoon Ground coriander
1 1/2 teaspoons Kosher salt, divided
2 Garlic cloves, minced
1/2 cups Dry green lentils
2 cups Vegetable broth
1 tablespoon White wine vinegar
1/2 Yellow onion, sliced thin
1 cup Walnuts, chopped
1 Cucumbers, sliced thin
3/4 cup Feta cheese, crumbled
2 Handfuls greens (mixed salad greens, arugula, microgreens, or whatever you have on hand)
Freshly ground black pepper

1
Prepheat oven to 425F.
2
Toss beets with olive oil, paprika, coriander and salt. Spread out in a single layer on a large baking sheet and bake for 25-30 minutes, until tender. Let cool.
3
Heat olive oil in a medium saucepan over medium high heat. Add garlic and lentils and cook for 1 minute. Stir in broth and salt and cook until lentils are tender, about 20-25 minutes, stirring occasionally. Remove from heat and let cool slightly. Stir in vinegar.
4
In a large bowl, toss together cooked beets, lentils, onion, walnuts, cucumber, feta and greens. Mix well, salt and pepper to taste.

535

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3 Medium sized beets, chopped into 1/2 inch cubes, 1/4 cups Olive oil and 1 tablespoon, divided, 2 teaspoons Smoked paprika, 1/2 teaspoon Ground coriander, and more.

Yes, Smoky Beet And Lentil Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Smoky Beet And Lentil Salad

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