Smoky Bean Salad with Molasses Dressing Recipe

Name: Smoky Bean Salad with Molasses Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups dried Great Northern beans; 1/4 cup Sherry wine vinegar; 1 tablespoon yellow mustard seeds; 1/4 cup finely chopped drained oil-packed sun-dried tomatoes; 3 tablespoons mild-flavored (light) molasses; 2 teaspoons finely chopped canned chipotle; 1/3 cup olive oil; 3/4 cup finely chopped red onion; 1/4 cup minced fresh parsley; Canned chipotle chiliespacked in adobo sauce are available at Latin American markets and some supermarkets.__

Servings: persons

2 cups dried Great Northern beans
1/4 cup Sherry wine vinegar
1 tablespoon yellow mustard seeds
1/4 cup finely chopped drained oil-packed sun-dried tomatoes
3 tablespoons mild-flavored (light) molasses
2 teaspoons finely chopped canned chipotle
1/3 cup olive oil
3/4 cup finely chopped red onion
1/4 cup minced fresh parsley
Canned chipotle chiliespacked in adobo sauce are available at Latin American markets and some supermarkets.__

1
Place beans in large bowl.
2
Add enough cold water to cover by 2 inches.
3
Let stand at least 4 hours or overnight.
4
Combine vinegar and mustard seeds in medium bowl.
5
Let stand at least 1 hour and up to 4 hours.
6
Drain beans.
7
Place in large saucepan.
8
Add enough water to cover beans by 3 inches.
9
Bring to boil.
10
Reduce heat; cover and simmer until tender, about 50 minutes.
11
Drain.
12
Cool beans completely.
13
Whisk sun-dried tomatoes, molasses and chipotle chilies into vinegar mixture.
14
Gradually whisk in oil.
15
Combine beans, red onion and parsley in large bowl.
16
Add enough dressing to coat salad.
17
Season to taste with salt and pepper.
18
(Can be prepared 6 hours ahead.
19
Cover and refrigerate.
20
Bring to room temperature before serving.)

360

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups dried Great Northern beans, 1/4 cup Sherry wine vinegar, 1 tablespoon yellow mustard seeds, 1/4 cup finely chopped drained oil-packed sun-dried tomatoes, and more.

Yes, Smoky Bean Salad with Molasses Dressing falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Smoky Bean Salad with Molasses Dressing

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