Warm up with this hearty Smoky Barbecue Chili recipe. Made with cooking spray, yellow onions, garlic and chiles. Easy step-by-step instructions included.
This Smoky Barbecue Chili relies on simple, everyday ingredients such as cooking spray, yellow onions, chopped, chicken broth and canola oil, divided. It comes together quickly and makes 4 servings, at about 1318 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026