Smoked Trout Meatball With Lemon Cream Sauce – a delicious recipe with Trout, trout, egg, water, pumpkin seeds, Lemon Cream Sauce. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
["Toast the pumpkin seeds in a skillet. Let cool and grind in a coffee grinder or mini-food processor.", "Flake the trout with your hands. Add in 1/3 of egg white, mix well.", "Make an egg wash by whisking together the water and 2/3rds of the egg white.", "Form the flaked trout into balls about 1"" in diameter. Roll them in the egg wash then the pumpkin seeds, repeat this step so each meatball has been in the egg and seeds twice.", "Place on a parchment lined baking sheet and bake at 375 for about 12 minutes just to heat up.", "To make the sauce combine all of the ingredients with the exception of the cornstarch and the salt. Bring to a simmer and let simmer for about 15-20 minutes.", "Remove the garlic, bay leaf and thyme. remove the sauce from the heat", "Whisk in the cornstarch 1/2 teaspoon at a time until the desired consistency is reached."]
409
kcal
Calories
30
g
Fat
33
g
Carbs
5
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 16 ingredients. The key ingredients include: Smoked Trout Meatball, 1 smoked trout filet, 1 egg white, 1 tablespoon water, and more.
Yes, Smoked Trout Meatball With Lemon Cream Sauce falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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