Smoked Sausage and Veggie One-Skillet Meal Recipe

Name: Smoked Sausage and Veggie One-Skillet Meal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Dry Fusilli Pasta; 1/2 whole Red Bell Pepper; 1/2 whole Green Bell Pepper; 1/2 whole Zucchini; 1/2 whole Yellow Squash; 1/2 cups Broccoli Florets; 7 ounces, weight Smoked Sausage (about 1/2 Of A 13 Ounce Package); 1 Tablespoon Olive Oil; 1 teaspoon Dried Oregano; 2 dashes Salt; 3/4 cups Milk Or Cream; 1 Tablespoon Grated Parmesan Cheese; 1/2 Tablespoons Ground Black Pepper; 1 Tablespoon Dried Parsley Flakes; 2 teaspoons Capers (heaping); 1/2 whole Lemon

Servings: persons

1 cup Dry Fusilli Pasta
1/2 whole Red Bell Pepper
1/2 whole Green Bell Pepper
1/2 whole Zucchini
1/2 whole Yellow Squash
1/2 cups Broccoli Florets
7 ounces, weight Smoked Sausage (about 1/2 Of A 13 Ounce Package)
1 Tablespoon Olive Oil
1 teaspoon Dried Oregano
2 dashes Salt
3/4 cups Milk Or Cream
1 Tablespoon Grated Parmesan Cheese
1/2 Tablespoons Ground Black Pepper
1 Tablespoon Dried Parsley Flakes
2 teaspoons Capers (heaping)
1/2 whole Lemon

1
Cook the pasta until its al dente (about 7 minutes or according to package instructions for al dente), drain and set aside.
2
Slice the green and red bell pepper halves, and cut the zucchini and yellow squash into bite size pieces.
3
Cut the broccoli florets into bite size pieces, and slice the smoked sausage into pieces about 1 1/2 inches thick.
4
Heat a skillet on medium heat and add the olive oil.
5
Add the bell peppers, broccoli, sausage, oregano, zucchini, yellow squash and a couple dashes of salt.
6
Stir in the pasta.
7
Add the milk (or cream), the Parmesan cheese, pepper, parsley and capers (optional).
8
Stir all of the ingredients together and cook for another 5 minutes.
9
Serve immediately.
10
Squeeze the juice from a lemon quarter over each serving.

455

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 cup Dry Fusilli Pasta, 1/2 whole Red Bell Pepper, 1/2 whole Green Bell Pepper, 1/2 whole Zucchini, and more.

Yes, Smoked Sausage and Veggie One-Skillet Meal falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Smoked Sausage and Veggie One-Skillet Meal

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