How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Smoked Salmon, Spinach & Farro Bowls?

You need 12 ingredients. The key ingredients include: 1 1/2 cups cooked farro (or grain of your choice), 1-2 ounces fresh baby spinach, 2 tablespoons lemon juice (from 1 lemon), 2 tablespoons good extra virgin olive oil, and more.

Is Smoked Salmon, Spinach & Farro Bowls suitable as seafood?

Yes, Smoked Salmon, Spinach & Farro Bowls falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Smoked Salmon, Spinach & Farro Bowls?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Smoked Salmon, Spinach & Farro Bowls Recipe

Name: Smoked Salmon, Spinach & Farro Bowls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups cooked farro (or grain of your choice); 1-2 ounces fresh baby spinach; 2 tablespoons lemon juice (from 1 lemon); 2 tablespoons good extra virgin olive oil; 2 poached eggs; 3 ounces hot smoked salmon, flaked; 2 tablespoons harissa paste (optional); freshly ground pepper & salt to taste; crumbled goat cheese; thinly sliced cucumber; thinly sliced scallions; fresh dill sprigs

Try this homemade Smoked Salmon, Spinach & Farro Bowls recipe the whole family will love. Made with baby spinach, lemon juice, olive oil and eggs. Easy …

This Smoked Salmon, Spinach & Farro Bowls relies on simple, everyday ingredients such as fresh baby spinach, lemon juice (from 1 lemon), good extra virgin olive oil and poached eggs. It comes together quickly and makes 4 servings, at about 190 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Smoked Salmon, Spinach & Farro Bowls

Tips for the best results

Variations & substitutions

My Personal Notes

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