Smoked Salmon & Scrambled Egg With Healthy Hash Browns Recipe

Name: Smoked Salmon & Scrambled Egg With Healthy Hash Browns
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 115 g spinach; 1 tablespoon olive oil; 60 g smoked salmon; 300 g russet potatoes; 1 teaspoon ground almonds; 3 tablespoons nutritional yeast; 1 egg; 30 ml soya milk; 1 teaspoon dried oregano; 1 teaspoon ground black pepper

Servings: persons

115 g spinach
1 tablespoon olive oil
60 g smoked salmon
300 g russet potatoes
1 teaspoon ground almonds
3 tablespoons nutritional yeast
1 egg
30 ml soya milk
1 teaspoon dried oregano
1 teaspoon ground black pepper

1
Preheat the oven to 175C/350°F.
2
Chop the potatoes (We leave the skin on as it contains a lot of nutrition, but you can peel if you prefer), then grate or use the shredding feature on your food processor.
3
Place the grated potatoes in a clean kitchen towel and squeeze out all the excess water, then place in a mixing bowl. Add in the nutritional yeast, ground almonds and dried oregano and mix well.
4
Divide the mixture into small balls then flatten (if you make them too big, the middle of the hash brown won't be cooked through).
5
Place in the oven for 15-20 minutes (until the outside has started to crisp).
6
After about 15 minutes start making the scrambled egg and spinach. Place the spinach in a pan of boiling water to wilt for 3 minutes.
7
Crack the egg into a bowl and mix with the soya milk and pepper. Heat the olive oil in a frying pan, then pour in the egg mixture, leave it to settle for about 30 seconds, then stir continuously until the eggs are softly set.
8
Slice up the smoked salmon, then plate everything up and serve.

180

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 115 g spinach, 1 tablespoon olive oil, 60 g smoked salmon, 300 g russet potatoes, and more.

Yes, Smoked Salmon & Scrambled Egg With Healthy Hash Browns falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Smoked Salmon & Scrambled Egg With Healthy Hash Browns

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