Slow-Roasted Lamb Shoulder With Brussels Sprouts And Crispy Kale Recipe

Name: Slow-Roasted Lamb Shoulder With Brussels Sprouts And Crispy Kale
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon fennel seeds; 1 tablespoon cumin seeds; 2 cloves garlic, crushed; 6 sprigs oregano; 1/4 cup brown sugar; 1 teaspoon sea salt; 1/4 cup malt vinegar; 1/4 cup extra-virgin olive oil; 1 (4 1/2-pound) bone-in lamb shoulder; 1 cup water; 1 pound Brussels sprouts, trimmed and halved; Sea salt and cracked black pepper; 1/2 cup smoked almonds, chopped; 5 1/4 ounces baby kale leaves

Servings: persons

1 tablespoon fennel seeds
1 tablespoon cumin seeds
2 cloves garlic, crushed
6 sprigs oregano
1/4 cup brown sugar
1 teaspoon sea salt
1/4 cup malt vinegar
1/4 cup extra-virgin olive oil
1 (4 1/2-pound) bone-in lamb shoulder
1 cup water
1 pound Brussels sprouts, trimmed and halved
Sea salt and cracked black pepper
1/2 cup smoked almonds, chopped
5 1/4 ounces baby kale leaves

1
Preheat oven to 350u00b0F. Place the fennel and cumin seeds in a mortar and pound with a pestle until fine. Add the garlic, oregano, brown sugar, salt, vinegar and 2 tablespoons of the oil and mix to combine. Rub the lamb with the spice mixture and place in a large roasting pan. Add the water and cover with aluminum foil.
2
Roast for 2 hours, remove the foil and spoon over the cooking liquid. Roast for 40 more minutes or until golden brown. Place the Brussels sprouts, salt, pepper and the remaining oil in a large bowl and toss to combine. Transfer to a lightly greased rimmed baking sheet lined with non-stick parchment paper and roast for 15-20 minutes or until golden. Add the almonds and kale and roast for 5 more minutes or until the kale is crisp. Serve the lamb with the greens.

419

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 tablespoon fennel seeds, 1 tablespoon cumin seeds, 2 cloves garlic, crushed, 6 sprigs oregano, and more.

Yes, Slow-Roasted Lamb Shoulder With Brussels Sprouts And Crispy Kale falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Slow-Roasted Lamb Shoulder With Brussels Sprouts And Crispy Kale

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