Slow Cooker Veggie Stew: Cold Weather Recipes Recipe

Name: Slow Cooker Veggie Stew: Cold Weather Recipes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For the stew:; 2 cups dried lentils; 3 large carrots; 3 celery stalks; 1 large onion; 3-4 cloves garlic; 1 large sweet potato; 1 large can diced tomatoes (28 oz.); 1 can unsweetened coconut milk; 3 cups vegetable stock (low sodium); 1 1/2 cups carrot juice; 1 handful fresh thyme; 1 handful fresh oregano; 1 tsp. salt; 1 tsp. black pepper; For garnish:; Diced avocado; Sriracha hot sauce; Dried coconut flakes

Servings: persons

For the stew:
2 cups dried lentils
3 large carrots
3 celery stalks
1 large onion
3-4 cloves garlic
1 large sweet potato
1 large can diced tomatoes (28 oz.)
1 can unsweetened coconut milk
3 cups vegetable stock (low sodium)
1 1/2 cups carrot juice
1 handful fresh thyme
1 handful fresh oregano
1 tsp. salt
1 tsp. black pepper
For garnish:
Diced avocado
Sriracha hot sauce
Dried coconut flakes

1
Rinse off the lentils with water and place in the bottom of the slow cooker. Chop up the carrots, celery, and onions into big pieces and layer on top of the lentils. Chop the garlic small and sprinkle on top. Peel the skin off the sweet potato and cut it into cubes. Sprinkle fresh thyme and oregano leaves on top (removing the stems). Add the salt & pepper. Pour in the tomatoes, veggie stock, coconut milk, and carrot juice. Cover with the lid and cook on high for about 5 hours.
2
To serve, spoon the stew into big bowls and top with avocado, coconut flakes, and a drizzle of hot sauce.
3
Tip: If you can't find carrot juice, you can use tomato juice instead.

502

kcal

Calories

Fat

101

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: For the stew:, 2 cups dried lentils, 3 large carrots, 3 celery stalks, and more.

Yes, Slow Cooker Veggie Stew: Cold Weather Recipes falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Slow Cooker Veggie Stew: Cold Weather Recipes

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