How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Slow Cooker Red Beans And Barley (Low Fat)?

You need 11 ingredients. The key ingredients include: 1 cup barley, uncooked and rinsed (use long-cooking variety, not pearled barley), 1 small red onion, finely chopped, 1 large celery rib, chopped, 1 medium garlic clove, minced, and more.

Is Slow Cooker Red Beans And Barley (Low Fat) suitable as soups & stews?

Yes, Slow Cooker Red Beans And Barley (Low Fat) falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Slow Cooker Red Beans And Barley (Low Fat)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Slow Cooker Red Beans And Barley (Low Fat) Recipe

Name: Slow Cooker Red Beans And Barley (Low Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup barley, uncooked and rinsed (use long-cooking variety, not pearled barley); 1 small red onion, finely chopped; 1 large celery rib, chopped; 1 medium garlic clove, minced; 1/4 teaspoon red pepper flakes, crushed; 1 (15 ounce) can kidney beans, drained and rinsed; 1 (28 ounce) can crushed tomatoes; 2 bay leaves; 3 cups fat-free vegetable broth; 1/4 teaspoon black pepper; 1 teaspoon salt

Try this homemade Slow Cooker Red Beans And Barley (Low Fat) recipe the whole family will love. Made with barley, red onion, celery and garlic. Easy ste…

This Slow Cooker Red Beans And Barley (Low Fat) relies on simple, everyday ingredients such as large celery rib, chopped, medium garlic clove, minced, red pepper flakes, crushed and bay leaves. It comes together quickly and makes 4 servings, at about 87 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Slow Cooker Red Beans And Barley (Low Fat)

Tips for the best results

Variations & substitutions

My Personal Notes

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