Slow Cooker Mexican Beef Stew Recipe

Name: Slow Cooker Mexican Beef Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound beef stew meat, cut into 1-inch pieces Safeway 1 lb For $5.49 thru 02/09; 2 tablespoons all-pourpose flour; 1 tablespoon canola oil; 1 (15 ounce) can black beans, rinsed and drained; 2 medium carrots, , peeled and chopped; 1 medium onion, chopped Safeway 1 lb For $1.49 thru 02/09; 2 garlic, minced; 1 (14.5 ounce) can diced tomatoes, undrained; 1 (14.5 ounce) can reduced-sodium beef broth; 1-1/2 teaspoons chili powder; 1 teaspoon ground cumin; 1/2 teaspoon salt; 1/4 teaspoon ground black pepper; 1 cup frozen whole kernel corn; Chopped avocado, cilantro, and/or crushed red pepper (optional)

Servings: persons

1 pound beef stew meat, cut into 1-inch pieces Safeway 1 lb For $5.49 thru 02/09
2 tablespoons all-pourpose flour
1 tablespoon canola oil
1 (15 ounce) can black beans, rinsed and drained
2 medium carrots, , peeled and chopped
1 medium onion, chopped Safeway 1 lb For $1.49 thru 02/09
2 garlic, minced
1 (14.5 ounce) can diced tomatoes, undrained
1 (14.5 ounce) can reduced-sodium beef broth
1-1/2 teaspoons chili powder
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 cup frozen whole kernel corn
Chopped avocado, cilantro, and/or crushed red pepper (optional)

1
Line a 5- to 6-quart slow cooker with a Reynolds Slow Cooker Liner.
2
Coat the beef with flour.
3
Cook and stir beef in a large skillet in hot oil over medium-high heat about 5 minutes or until browned.
4
Place the beans, carrots, onion, and garlic into the prepared slow cooker liner.
5
Top with the beef.
6
Add tomatoes, broth, chili powder, cumin, salt, and pepper.
7
Cover and cook on low 7 hours or until the beef is fork-tender.
8
Stir in the corn gently with a rubber spatula.
9
Cover and cook 10 minutes more or until heated through.
10
If desired, serve with avocado, cilantro, and/or crushed red pepper.

538

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 pound beef stew meat, cut into 1-inch pieces Safeway 1 lb For $5.49 thru 02/09, 2 tablespoons all-pourpose flour, 1 tablespoon canola oil, 1 (15 ounce) can black beans, rinsed and drained, and more.

Yes, Slow Cooker Mexican Beef Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Slow Cooker Mexican Beef Stew

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