How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Slow Cooker Mediterranean Vegetable Stew?

You need 16 ingredients. The key ingredients include: 1 butternut squash, peeled, seeded and cubed, 2 cups cubed eggplants, 2 cups cubed zucchini, 1 (10 ounce) package frozen okra, thawed, and more.

Is Slow Cooker Mediterranean Vegetable Stew suitable as soups & stews?

Yes, Slow Cooker Mediterranean Vegetable Stew falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Slow Cooker Mediterranean Vegetable Stew?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Slow Cooker Mediterranean Vegetable Stew Recipe

Name: Slow Cooker Mediterranean Vegetable Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 butternut squash, peeled, seeded and cubed; 2 cups cubed eggplants; 2 cups cubed zucchini; 1 (10 ounce) package frozen okra, thawed; 1 (8 ounce) can tomato sauce; 1 cup chopped onion; 1 ripe tomatoes; 1 carrot, sliced thin; 1/2 cup vegetable broth; 1/3 cup raisins; 1 garlic clove; 1/2 teaspoon ground cumin; 1/2 teaspoon ground turmeric; 1/4 teaspoon crushed red pepper flakes; 1/4 teaspoon ground cinnamon; 1/4 teaspoon paprika

Warm up with this hearty Slow Cooker Mediterranean Vegetable Stew recipe. Made with butternut squash, eggplants, zucchini and frozen okra. Easy step-by-…

This Slow Cooker Mediterranean Vegetable Stew relies on simple, everyday ingredients such as cubed eggplants, cubed zucchini, (8 ounce) can tomato sauce and chopped onion. It comes together quickly and makes 4 servings, at about 318 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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Slow Cooker Mediterranean Vegetable Stew

Tips for the best results

Variations & substitutions

My Personal Notes

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