Slow-Cooked Tuna Steaks with Tomato Relish Recipe

Name: Slow-Cooked Tuna Steaks with Tomato Relish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 center-cut tuna steaks (each about 6 ounces and 3/4-inch thick); 1 teaspoon canola oil; 3/4 teaspoon salt; 3/4 teaspoon freshly ground black pepper; 3/4 cup diced (1/2-inch) peeled and seeded tomato; 1/2 cup diced (1/4-inch) sweet onion, such as Vidalia; 3 tablespoons chopped fresh chives; 1/4 teaspoon salt; 1/3 cup Red Hot Salsa or fresh store-bought salsa; 3 tablespoons fresh lime juice; 3 tablespoons good olive oil

Servings: persons

4 center-cut tuna steaks (each about 6 ounces and 3/4-inch thick)
1 teaspoon canola oil
3/4 teaspoon salt
3/4 teaspoon freshly ground black pepper
3/4 cup diced (1/2-inch) peeled and seeded tomato
1/2 cup diced (1/4-inch) sweet onion, such as Vidalia
3 tablespoons chopped fresh chives
1/4 teaspoon salt
1/3 cup Red Hot Salsa or fresh store-bought salsa
3 tablespoons fresh lime juice
3 tablespoons good olive oil

1
Preheat the oven to 200.
2
Rub the tuna steaks on both sides with the canola oil and sprinkle them with the salt and pepper.
3
Arrange the steaks on a serving plate, or on 4 dinner plates and bake for about 20 minutes for rare.
4
If you wish the fish cooked to medium, leave it in for a few more minutes.
5
Meanwhile, make the tomato relish: Mix the tomato, onion, chives, salt and salsa together in a medium bowl.
6
Add the lime juice and olive oil and mix well.
7
Remove the tuna steaks from the oven and spoon the sauce liberally over and around them.
8
Serve immediately.

405

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 center-cut tuna steaks (each about 6 ounces and 3/4-inch thick), 1 teaspoon canola oil, 3/4 teaspoon salt, 3/4 teaspoon freshly ground black pepper, and more.

Yes, Slow-Cooked Tuna Steaks with Tomato Relish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Slow-Cooked Tuna Steaks with Tomato Relish

How did you like this recipe?

Frequently Asked Questions