Slow Cooked Oven Tuna Steaks Recipe

Name: Slow Cooked Oven Tuna Steaks
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Tuna; 4 (6 ounce) center-cut tuna steaks (3/4-inch thick); 1 teaspoon olive oil; salt & freshly ground black pepper, to taste; Red Onion Relish; 1 tomatoes, seeded and chopped; 1/4 cup red onion, chopped; 1/4 cup kalamata olive, chopped; 2 tablespoons capers; 1/4 cup basil, chopped; 1 tablespoon olive oil; salt & freshly ground black pepper, to taste; Tomato Relish; 1 tomatoes, seeded and chopped; 1/4 cup diced sweet onion (such as Vidalia); 1 1/2 tablespoons chopped fresh chives; 1/3 cup hot salsa; salt, to taste; 1 tablespoon olive oil

Servings: persons

Tuna
4 (6 ounce) center-cut tuna steaks (3/4-inch thick)
1 teaspoon olive oil
salt & freshly ground black pepper, to taste
Red Onion Relish
1 tomatoes, seeded and chopped
1/4 cup red onion, chopped
1/4 cup kalamata olive, chopped
2 tablespoons capers
1/4 cup basil, chopped
1 tablespoon olive oil
salt & freshly ground black pepper, to taste
Tomato Relish
1 tomatoes, seeded and chopped
1/4 cup diced sweet onion (such as Vidalia)
1 1/2 tablespoons chopped fresh chives
1/3 cup hot salsa
salt, to taste
1 tablespoon olive oil

1
Preheat the oven to 200u00b0F.
2
Rub the tuna steaks on both sides with the canola oil and sprinkle them with the salt and pepper.
3
Arrange the steaks on a serving plate, or on 4 dinner plates, and bake for about 20 minutes for rare. If you wish the fish cooked to medium, leave it in for a few more minutes.
4
Meanwhile, make the salsas separately: combine all ingredients except olive oil, salt, and pepper in separate bowls.
5
Add salt (and pepper) and olive oil, making sure to coat.
6
Remove the tuna steaks from the oven and spoon the each sauce liberally over and around 2 tuna steaks. Serve immediately.

373

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: Tuna, 4 (6 ounce) center-cut tuna steaks (3/4-inch thick), 1 teaspoon olive oil, salt & freshly ground black pepper, to taste, and more.

Yes, Slow Cooked Oven Tuna Steaks falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Slow Cooked Oven Tuna Steaks

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