Slow-Cooked Lamb Shanks With Lentil Ragout Recipe

Name: Slow-Cooked Lamb Shanks With Lentil Ragout
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 lamb shanks; 2 tablespoons seasoned flour; 2 tablespoons olive oil; 1 onion, coarsely chopped; 1 carrot, coarsely chopped; 1 celery rib, chopped; 1 red chili pepper, finely chopped; 400 g brown lentils, rinsed and drained; 400 g chopped tomatoes; 1 cup water; 1/2 cup red wine; 1/2 cup chopped fresh parsley

Servings: persons

8 lamb shanks
2 tablespoons seasoned flour
2 tablespoons olive oil
1 onion, coarsely chopped
1 carrot, coarsely chopped
1 celery rib, chopped
1 red chili pepper, finely chopped
400 g brown lentils, rinsed and drained
400 g chopped tomatoes
1 cup water
1/2 cup red wine
1/2 cup chopped fresh parsley

1
Preheat oven to moderately slow (160c).
2
Toss lamb shanks in seasoned flour, heat oil in a large saucepan and brown shanks in batches for 4-5 minutes or until browned all over. Transfer to a plate.
3
Saute onion, carrot, celery and chili in same pan for 4-5 minutes until onion is tender. Stir through lentils, tomatoes water, wine and vinegar and bring to the boil.
4
Place the lamb and sauce mixture into a large oven proof casserole dish; bake covered, stirring a couple of times for 1 1/2 hours.
5
Uncover and cook a further hour or until meat is almost falling off the bone.
6
Stir parsley through and serve over mashed potatoes with green vegetables if desired.

858

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 8 lamb shanks, 2 tablespoons seasoned flour, 2 tablespoons olive oil, 1 onion, coarsely chopped, and more.

Yes, Slow-Cooked Lamb Shanks With Lentil Ragout falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Slow-Cooked Lamb Shanks With Lentil Ragout

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