Slimming world burgers

1. 1

   Dice up the chilli, onion, garlic

2. 2

   Add the beef, chilli, garlic, onion, egg, and Worcester sauce to a large mixing bowl and season well with salt and black pepper.

3. 3

   Now get your hands in the bowl and mix well squeezing the mixture between your fingers

4. 4

   Shape into burgers as you can see it makes four decent sized burgers

5. 5

   Shallow fry the burgers in the 1 cal cooking spray

6. 6

   Serve with a big salad and chunky chips

* Per serving · 4 servings · Values may vary.

No additional tips available.