Sliced Lemon Pistachio Chicken over Greens Recipe

Name: Sliced Lemon Pistachio Chicken over Greens
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¾ cup corn flakes; 2 tablespoons pistachios, toasted; 1 teaspoon lemon rind, grated; ½ teaspoon salt, divided; ½ teaspoon black pepper, divided; 4 boneless skinless chicken breasts (4 oz. each); 1 tablespoon honey; cooking spray; 6 cups gourmet salad greens; 1 tablespoon fresh lemon juice; 1 teaspoon olive oil; lemon wedge

Servings: persons

¾ cup corn flakes
2 tablespoons pistachios, toasted
1 teaspoon lemon rind, grated
½ teaspoon salt, divided
½ teaspoon black pepper, divided
4 boneless skinless chicken breasts (4 oz. each)
1 tablespoon honey
cooking spray
6 cups gourmet salad greens
1 tablespoon fresh lemon juice
1 teaspoon olive oil
lemon wedge

1
Combine cornflakes, pistachios, rind, 1/4 teaspoons salt, and 1/4 teaspoons pepper in a food processor; pulse until coarsely ground.
2
Place crumb mixture in a shallow dish.
3
Place each chicken breast half between 2 sheets of heavy-duty plastic wrap.
4
Flatten to 1/4 inch thickness using a meat mallet or rolling pin.
5
Brush the chicken breasts with honey.
6
Dredge the chicken in crumb mixture.
7
Heat a large nonstick skillet coated with cooking spray over medium heat.
8
Add chicken, and saute 5 minutes on each side or until done.
9
Cut chicken into 1/2 inch strips; set aside.
10
Place salad greens in a large bowl.
11
Combine 1/4 teaspoons salt, 1/4 teaspoons pepper, juice and oil, drizzle over salad greens, tossing gently to coat.
12
Divide the salad green and chicken evenly among 4 plates.
13
Garnish with lemon wedges, if desired.

228

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: ¾ cup corn flakes, 2 tablespoons pistachios, toasted, 1 teaspoon lemon rind, grated, ½ teaspoon salt, divided, and more.

Yes, Sliced Lemon Pistachio Chicken over Greens falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sliced Lemon Pistachio Chicken over Greens

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